This is the text version of Hungry Girl.

To see the accompanying visuals, go to:



http://www.hungry-girl.com/chew/chewdetails.php?isid=850



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



Hungry Girl Today: 06.20.06



CHEW THE RIGHT THING



BITE IT

HG's Rockin' Shrimp Caesar Salad



CAESAR THE DAY

Caesar salads are deceiving. In fact, they often contain hundreds more

calories than you'd expect, thanks to oily croutons and ridiculously fatty

dressing. However, if you opt to make yours at home and use light or fat

free ingredients, you can enjoy your caesar, guilt-free! HG has tossed

together a recipe for an awesome Lime Grilled Shrimp Caesar Salad. Check

out our shrimp-tastic caesar substitute and you'll never again be tempted to

order one at Chili's. Weeee!



Ingredients:

-3 cups romaine lettuce, chopped

-2 Tbsp. shredded parmesan cheese, reduced fat

-4 oz. shrimp, peeled and de-veined

-1/2 garlic clove, crushed

-1 Tbsp. lime juice

-2 Tbsp. Galeo's World's Best Miso Caesar Dressing (or other low cal Caesar

dressing)



link: http://www.galeoscafe.com/caesar.html



Directions:

Combine lime juice and garlic in a small bowl. Add shrimp, stir well and

marinate for 15 minutes. Spray a pan with nonstick cooking spray and add

shrimp with the marinade. Saute until just pink, about 3 minutes. Set aside.

Place lettuce on large plate . Top with shrimp, dressing, and parmesan

cheese. Enjoy!



Calories: 220

Fat: 6g

Sodium: 548mg

Carbs: 9g

Fiber: 4g

Sugars: 2.5g

Protein: 31g



*4 Points!









FIGHT IT!

Chili's Lime-Grilled Shrimp Caesar Salad



LIME OUT

Caesar salads have good intentions. And they start off innocent enough, with

crunchy, virtually calorie-free romaine lettuce. But quit paying attention for

even a quick second and things can go horribly awry. Case in point, Chili's

Lime-Grilled Shrimp Salad Caesar. Someone over at the Chili's HQ was

asleep at the wheel, 'cuz when all is said and done, this healthy-sounding

bowl of greens packs in a ridiculously embarrassing 980 calories and 77g of

fat. What's to blame for those staggeringly high numbers? Gloppy, fat-

packed caesar dressing and fried croutons, that's what. Do yourself a favor -

- avoid this silly salad at all costs.



Calories: 980

Fat: 77g

Sodium: 1900mg

Carbs: 39g

Fiber: 7g

Sugars: N/A

Protein: 31g



*25 Points!

--



CHEW ON THIS:

Tomorrow, June 21st, is the first day of summer. Don't forget to get your

free gum and Panera goodies.



links:

http://www.stridegum.com/freegum.asp



http://www.panerabread.com/kids/default.asp



Share this email with shrimp-lovers across the country. Click "send to a

friend" NOW!

www.hungry-girl.com/send/sendfriend.php?nid=850&idate=06-20-2006

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Subscribe:

http://www.hungry-girl.com/subscribe/subscribe.php



Privacy Policy:

http://www.hungry-girl.com/privacy/privacy.php



Terms & Conditions:

http://www.hungry-girl.com/privacy/terms.php



Unsubscribe:

http://www.hungry-girl.com/subscribe/unsubscribe.php