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Hungry Girl Today: 08.01.06



CHEW THE RIGHT THING



BITE IT

Jamba Juice Matcha Green Tea Mist



GO FOR THE GREEN!

Don't let the peculiar color (alien green!) fool you; this slightly lumpy yet

insanely delicious treat from our friends at Jamba Juice tastes like a creamy,

green tea milkshake. The Matcha Green Tea Mist is an enlightened spin on

their higher-calorie Green Tea Blast, but there's not a chance you'll miss the

extra calories and fat grams. Made with sorbet, lower-calorie dairy base,

ice, soymilk & matcha green tea, it is the perfect velvety balance of icy and

creamy. The best-tasting of all of Jamba Juice's Enlightened

Smoothies, "The Mist" (our little pet name for it) tastes like a decadent

dessert. And with only 190 calories and no fat, feel free to indulge on a

regular basis. Weeeee!



Serving Size: 16 oz.

Calories: 190

Fat: 0g

Sodium: 180mg

Carbs: 40g

Fiber: 1g

Sugar: 36g

Protein: 6g



*4 Points!









FIGHT IT!

Starbucks Tazo Green Tea Frappuccino Blended Crème with Melon Syrup



TEA-OFF!

Well, we give Starbucks credit for trying. They’ve shown a definite effort to

make some better-for-you frozen concoctions of late (good work on the

Tangerine Frappuccino Juice Blend, guys!). But this green tea catastrophe

doesn’t quite cut it. Aside from the fact that it contains more than twice the

calories of Jamba’s version, it doesn’t even taste as good. While Jamba

offers a creamy dessert-like smoothie, Starbucks' frap tastes more like

flavored milk. And if you slip up and say yes to the whipped cream they

offer (oops!), the nutritionals climb to an astonishing button-popping 550

calories and 15 grams of fat! Skip it...don't sip it.



Serving Size: 16 oz. (without whipped cream)

Calories: 420

Fat: 2.5g

Sodium: 310mg

Carbs: 86g

Fiber: 1g

Sugar: 74g

Protein: 12g



*8 Points!

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CHEW ON THIS:



Today, August 1st, is the start of National Peach Month. One awesome large

peach only has 60 calories, so celebrate often!



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