This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals, go to: 
<br><br> 
<br><br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=835
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<br><br>Hungry Girl Today: 05.26.06 
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<br><br>GIRLS BITE OUT
<br><br>
<br><br>
<br><br>Need to know what's what at Starbucks? HG's got you covered with the 
<br><br>lowdown on Starbucks' beverages--from brand new offerings to old-time 
<br><br>favorites. Just print out this handy cheat sheet and take it with you the next 
<br><br>time you visit Starbucks.  Don't be ashamed...just do it!   
<br><br> 
<br><br> 
<br><br>Super Sippers
<br><br>Starbucks offers up tons of diet-friendly ways to quench your cravings. See?
<br><br>
<br><br>Iced Non-fat Vanilla Latte (Grande) - 160 calories, no fat
<br><br>
<br><br>Iced Coffee Americano (Grande) - 15 calories, no fat
<br><br>
<br><br>Non-fat Cafe Misto (Grande) - 70 calories, no fat
<br><br>
<br><br>Non-fat Cappuccino (Grande) - 80 calories, no fat
<br><br>
<br><br>Tazo Black Iced Tea, Unsweetened (Grande) - 0 calories, no fat
<br><br>
<br><br>Tazo Black Iced Tea, Lightly Sweetened (Grande) - 80 calories, no fat
<br><br>
<br><br>Espresso Frappuccino Light Blended (Grande) - 110 calories, 0.5g fat
<br><br>
<br><br>Tazo Green Iced Tea, Unsweetened (Grande) - 0 calories, no fat
<br><br>
<br><br>Tazo Green Iced Tea, Lightly Sweetened (Grande) - 80 calories, no fat
<br><br>
<br><br>   
<br><br> 
<br><br>Ditch These...
<br><br>Avoid these "so-not-worth-it" fatty beverages:
<br><br>
<br><br>Double Chocolate Chip Frappuccino Blended Creme, w/whip (Grande) - 510 
<br><br>calories, 19g fat
<br><br>
<br><br>Vanilla Bean Frappuccino Blended Cr&egrave;me, w/whip (Grande) - 470 calories, 
<br><br>14g fat
<br><br>
<br><br>White Hot Chocolate, w/whip and whole milk (Grande) - 520 calories, 24g fat
<br><br>
<br><br>Cinnamon Dolce Latte, w/whip and whole milk (Grande) - 370 calories, 17g 
<br><br>fat
<br><br>
<br><br>  
<br><br> 
<br><br>Just the Fats, Ma'am!
<br><br>Starbucks has added some reduced fat options to their menu. But don't fool 
<br><br>yourself into thinking they're necessarily low in calories, or even fat. If 
<br><br>you're going to partake, know what you're getting into.
<br><br>
<br><br>HG has the scoop...
<br><br>
<br><br>Reduced Fat Cinnamon Swirl Coffee Cake - 290 cal, 4g fat
<br><br>
<br><br>Reduced Fat Banana Chocolate Chip Coffee Cake - 390 cal, 8g fat
<br><br>
<br><br>Reduced Fat Blueberry Coffee Cake  - 320 cal, 6g fat
<br><br>
<br><br>Reduced Fat Chocolate Muffin - 290 cal, 5g fat
<br><br>
<br><br>Low Fat Apricot Blueberry Muffin - 380 cal, 5g fat
<br><br>  
<br><br> 
<br><br> 
<br><br>Extra, Extra!
<br><br>You'd be surprised just how much damage a little whipped cream or a couple 
<br><br>of pumps of syrup can do. Skip these little extras to keep your drink from 
<br><br>turning into a liquid fright-fest:
<br><br>
<br><br>Whipped Cream - That big, scary squirt of whipped cream can add up to 130 
<br><br>calories & 12 grams of fat to your drink. What a silly idea that is!
<br><br>
<br><br>Syrup Swap - The Bucks' regular flavored syrups add about 20-25 calories a 
<br><br>pump to your beverage. Their SF syrup is calorie-free. Weeeee!
<br><br>
<br><br>  
<br><br>
<br><br>Don't Go Bananas
<br><br>Don't think just because a Starbucks Frappuccino is labeled as 'Light' it's low 
<br><br>cal. Unfortunately, such is the case with Starbucks' new summer time 
<br><br>blended banana beverages. Yes, the light version of this frothy concotion is 
<br><br>lower in calories than the regular one, but it's still quite high for a beverage. 
<br><br>Take a look for yourself...
<br><br>
<br><br>Bananas & Creme Frappuccino Blended Creme, w/ whip (Grande)  - 550 
<br><br>calories, 15g fat
<br><br>
<br><br>Banana Caramel Frappuccino Light Blended Coffee, no whip (Grande) - 310 
<br><br>calories, 1g fat
<br><br>  
<br><br> 
<br><br>
<br><br>Tea Careful...
<br><br>It's easy to automatically think that anything with '"tea" in its name would be 
<br><br>diet-friendly, but you'd be very, very wrong. Just look...
<br><br>
<br><br>Tazo Green Tea Frappuccino Blended Creme, w/ whip (Grande) - 490 
<br><br>calories, 14g fat 
<br><br>
<br><br>Iced Tazo Red Tea Latte, w/ whip and whole milk (Grande) - 230 calories, 8g 
<br><br>fat
<br><br>
<br><br>Tazo Chai Tea Frappuccino Blended Creme, w/ whip (Grande) - 440 calories, 
<br><br>13g fat
<br><br>  
<br><br> 
<br><br>
<br><br>Sell Yourself Short!
<br><br>
<br><br>Don't be shy. Use the secret of Hungry Girls everywhere and order your 
<br><br>drink in a "short" size. It's not on the menu but your friendly neighborhood 
<br><br>barista will happily accommodate you and save you dozens of calories and 
<br><br>fat grams along the way. Woohoo!
<br><br>
<br><br>--
<br><br>
<br><br>CHEW ON THIS:
<br><br>
<br><br>This Monday is Memorial Day. Click here for HG's BBQ survival tips!
<br><br>https://www.hungry-girl.com/girls/biteoutdetails.php?isid=521
<br><br>
<br><br>Share this Starbucks-rific email with everyone under the sun. Click "send to 
<br><br>a friend" NOW!
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=835&idate=05-26-06 
<br><br>
<br><br>For ALL of Starbucks' nutritional info, check out their website.
<br><br>http://www.starbucks.com/retail/nutrition_beverages.asp
<br><br>
<br><br>HG HEADS UP!  There will be no Hungry Girl email sent this Monday, May 
<br><br>29th.  Have a fantastic holiday!
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