This is the text version of Hungry Girl. 
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<br><br>https://www.hungry-girl.com/chew/chewdetails.php?isid=850
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<br><br>Hungry Girl Today: 06.20.06 
<br><br>
<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>BITE IT 
<br><br>HG's Rockin' Shrimp Caesar Salad 
<br><br> 
<br><br>CAESAR THE DAY  
<br><br>Caesar salads are deceiving. In fact, they often contain hundreds more 
<br><br>calories than you'd expect, thanks to oily croutons and ridiculously fatty 
<br><br>dressing. However, if you opt to make yours at home and use light or fat 
<br><br>free ingredients, you can enjoy your caesar, guilt-free! HG has tossed 
<br><br>together a recipe for an awesome Lime Grilled Shrimp Caesar Salad. Check 
<br><br>out our shrimp-tastic caesar substitute and you'll never again be tempted to 
<br><br>order one at Chili's. Weeee!
<br><br>
<br><br>Ingredients:
<br><br>-3 cups romaine lettuce, chopped
<br><br>-2 Tbsp. shredded parmesan cheese, reduced fat 
<br><br>-4 oz. shrimp, peeled and de-veined
<br><br>-1/2 garlic clove, crushed
<br><br>-1 Tbsp. lime juice
<br><br>-2 Tbsp. Galeo's World's Best Miso Caesar Dressing (or other low cal Caesar 
<br><br>dressing)
<br><br>
<br><br>link:  http://www.galeoscafe.com/caesar.html
<br><br>
<br><br>Directions:
<br><br>Combine lime juice and garlic in a small bowl. Add shrimp, stir well and 
<br><br>marinate for 15 minutes. Spray a pan with nonstick cooking spray and add 
<br><br>shrimp with the marinade. Saute until just pink, about 3 minutes. Set aside. 
<br><br>Place lettuce on large plate . Top with shrimp, dressing, and parmesan 
<br><br>cheese. Enjoy!
<br><br>  
<br><br>Calories: 220
<br><br>Fat: 6g
<br><br>Sodium: 548mg
<br><br>Carbs: 9g
<br><br>Fiber: 4g
<br><br>Sugars: 2.5g
<br><br>Protein: 31g
<br><br>
<br><br>*4 Points!
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<br><br>
<br><br>
<br><br>FIGHT IT!
<br><br>Chili's Lime-Grilled Shrimp Caesar Salad  
<br><br> 
<br><br>LIME OUT  
<br><br>Caesar salads have good intentions. And they start off innocent enough, with 
<br><br>crunchy, virtually calorie-free romaine lettuce. But quit paying attention for 
<br><br>even a quick second and things can go horribly awry. Case in point, Chili's 
<br><br>Lime-Grilled Shrimp Salad Caesar. Someone over at the Chili's HQ was 
<br><br>asleep at the wheel, 'cuz when all is said and done, this healthy-sounding 
<br><br>bowl of greens packs in a ridiculously embarrassing 980 calories and 77g of 
<br><br>fat. What's to blame for those staggeringly high numbers?  Gloppy, fat-
<br><br>packed caesar dressing and fried croutons, that's what.  Do yourself a favor -
<br><br>- avoid this silly salad at all costs.
<br><br>  
<br><br>Calories: 980
<br><br>Fat: 77g
<br><br>Sodium: 1900mg
<br><br>Carbs: 39g
<br><br>Fiber: 7g
<br><br>Sugars: N/A
<br><br>Protein: 31g
<br><br>
<br><br>*25 Points!
<br><br>--
<br><br>
<br><br>CHEW ON THIS:
<br><br>Tomorrow, June 21st, is the first day of summer.  Don't forget to get your 
<br><br>free gum and Panera goodies.
<br><br>
<br><br>links:
<br><br>http://www.stridegum.com/freegum.asp
<br><br>
<br><br>http://www.panerabread.com/kids/default.asp
<br><br>
<br><br>Share this email with shrimp-lovers across the country. Click "send to a 
<br><br>friend" NOW!
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=850&idate=06-20-2006 
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