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<br>Hungry Girl Today: 07.26.06 
<br>
<br>ASK HUNGRY GIRL 
<br>
<br>
<br>Hi, HG!
<br>
<br>You always have such great coffee drink recipes. Do you have any tips for 
<br>me on how to make great recipes that won't have tons of calories?
<br>
<br>Bring on the Brew
<br>  
<br> 
<br> 
<br>Dear Bring On,
<br>
<br>Thanks!  I LOOOVE to concoct awesome coffee drinks.  It's so much fun to 
<br>come up with GREAT recipes that actually taste BETTER than many of the 
<br>way more fattening drinks you find at Starbucks or Coffee Bean.  To make 
<br>awesome coffee drinks, I keep a slew of ingredients on hand at all times.  
<br>Here's a list of things you'll ALWAYS find in the HG pantry:
<br>
<br>Instant coffee - Folgers is my go-to brand!
<br>
<br>Unsweetened cocoa (Schokinag is #1) - Add chocolatey-good flavor with 
<br>very few calories.  Stick with a teaspoon at a time (about 5 calories).
<br>
<br>Light vanilla soymilk - OK, this actually goes in the fridge.  But it's a lifesaver.
<br>
<br>Torani sugar-free syrups - Almond Roca, Coconut, and Vanilla are best for 
<br>coffee bevs.
<br>
<br>Malted milk powder - Just one 10-calorie tsp. adds a HUGE amount of 
<br>maltiness to drinks.
<br>
<br>Coffee-mate powdered coffee creamers (sugar-free and/or fat-free) - SF 
<br>Vanilla Caramel and FF French Vanilla are the best (approximately 10 cal. 
<br>per tsp).
<br>
<br>My favorite recipe of all is my Super-Duper Cocoa-rific Coffee Malt. Try it 
<br>ASAP!
<br> 
<br>Please go here for links in above answer:  
<br>www.hungry-girl.com/wednesdaypreview.php?newsletterid=875
<br>  
<br> 
<br>
<br>Dear Hungry Girl,
<br>
<br>My weaknesses are lasagna, corn dogs and oatmeal cookies.  Do you have 
<br>any good swap ideas for these?
<br>
<br>Munchie Monster
<br>  
<br> 
<br>Dear Munchie,
<br>
<br>This is your lucky day, you hungry beast!  You happened to mention THREE 
<br>typically unhealthy items that I have incredibly good swaps for.  If you love 
<br>lasagna, there's no reason to ever stray from Boca's version of the stuff.  It's 
<br>insanely saucy, cheesy and delicious - and it has just 290 calories and 5g of 
<br>fat per meal. Movin' on to corn dogs.  Morningstar Farms makes the world's 
<br>best guilt-free versions and they come in two sizes.  There are minis (great 
<br>because you can eat three for 130 calories and 3.5g of fat), and large size 
<br>ones (better 'cuz they're on sticks, which is fun, and they're BIG!).  The 
<br>larger ones have about 150 calories and 4g of fat per serving.  As for 
<br>oatmeal cookies, to get my fix for these chewy critters, I either eat Gnu Bars 
<br>in Cinnamon Raisin (130 calories, low-fat and high in fiber), or Quaker's new 
<br>chewy, 90-calorie, low-fat oatmeal raisin granola bars (sooooo awesome).  
<br>Enjoy!
<br> 
<br>Please go here for links in above answer:  
<br>www.hungry-girl.com/wednesdaypreview.php?newsletterid=875
<br>--
<br>
<br>CHEW ON THIS:
<br>
<br>Today, July 26th, is National Bagelfest Day.  Woohoo!  Beware of oversized 
<br>humungoid bagels that contain a zillion calories.  Stick with high-fiber, low-cal 
<br>ones like Western Bagel's Alternative Bagel.
<br>
<br>link: https://www.hungry-girl.com/chew/chewdetails.php?isid=649
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
<br>week (but cannot respond to emails personally).
<br>https://www.hungry-girl.com/contact/contactus.php 
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