Great Greek Z'paghetti + 6 More Healthy Zucchini Noodle Recipes
1/2 of recipe (about 1 1/2 cups): 154 calories, 5.5g total fat (1.5g sat fat), 584mg sodium, 21g carbs, 6g fiber, 12.5g sugars, 6.5g protein
Freestyle™ SmartPoints® value 3*
Cook: 5 minutes
1 lb. (about 2 medium) zucchini
1/2 cup artichoke hearts packed in water, drained and chopped
1/4 cup bagged sun-dried tomatoes (not packed in oil), chopped
2 tbsp. sliced Kalamata or black olives
2 tbsp. light Italian dressing
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/4 tsp. dried oregano
2 tbsp. crumbled feta cheese
Using a spiral vegetable slicer like the Veggetti, cut zucchini into spaghetti-like noodles. (If you don’t have a spiral veggie slicer, peel zucchini into super-thin strips, rotating the zucchini after each strip.) Roughly chop for shorter noodles.
Bring an extra-large skillet sprayed with nonstick spray to medium-high heat. Cook and stir zucchini until hot and slightly softened, about 3 minutes.
Transfer to a strainer, and thoroughly drain.
Remove skillet from heat. Respray, and bring to medium heat. Add drained zucchini and all remaining ingredients except feta. Cook and stir until hot and well mixed, about 2 minutes.
Serve topped with feta.
MAKES 2 SERVINGS
Hungry for More Zucchini-Noodle Recipes?
Chew on this:
IIt's National Caramel Day, April 5th! Get your drizzle on with these 171-calorie Caramel Apple Nachos...
Everybody needs more healthy recipes! Click "Send to a Friend" now.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.