Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Fast-Food Guide to Eating Healthy Anywhere

Quick-reference picks to order at fast-food restaurants! When you need to order something calorie-conscious fast, we’ve got your back.

Check it out!

More Go-To Guides

HG's Under-200-Calorie Extravaganza! (Recipes & More!)

HG Salutes: Wonton Wrappers (Recipe Ideas)

Happy Hour and Cocktail Survival Guide

Easy Two-Ingredient Summer Recipes (Hot Couples)

HG's Mega Market List of Natural Finds!

Five Things to Add to Your Market List!