Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Swaps for Healthy Living: Coffee, Exercise & More

Healthier habits are just a few swaps away, from better-for-you recipes to movement hacks…

Check it out!

More Go-To Guides

HG's Big Applebee's Survival Guide!

HG Goes All Natural! (No-Guilt Food Finds & Staples!)

Panera Bread Survival Guide (Best & Worst Choices)

See Ya, Sodium! (HG's Salt-Slashed Product Roundup!)

BYOB: Bring Your Own Bagel!

The Calorie Gallery! (HG's Super Guide)