Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Simple Air-Fryer Proteins

Cook simple proteins like chicken, salmon, and eggs using your air fryer, using this easy cheat-sheet of cooking directions…

Check it out!

More Go-To Guides

HG's Snack Attack! (Emergency Snacks!)

Starbucks Survival Guide (Best and Worst Orders)

Supermarket List 2011

Fast Food Survival Guide (Best and Worst Orders)

New HG BFFs! (Things to Add to Your Market List NOW!)

HG Salutes: Butternut Squash (Healthy Recipe Ideas)