Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Amazon Essentials for Healthy Eating On-the-Go

Budget-friendly Amazon finds! These are the top five must-haves to help you eat & drink healthy anywhere…

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More Go-To Guides

HG Presents... Fat-Burning Foods!

HG Salutes: A Mystery Ingredient! (Ooooh... Open & See!)

HG's Snack Attack! (Emergency Snacks!)

Starbucks Survival Guide (Best and Worst Orders)

Supermarket List 2011

Fast Food Survival Guide (Best and Worst Orders)