Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Simple Air-Fryer Proteins

Cook simple proteins like chicken, salmon, and eggs using your air fryer, using this easy cheat-sheet of cooking directions…

Check it out!

More Go-To Guides

Easy Low-Calorie Two-Ingredient Cake Recipes

HG's Summertime Shockers! (View B4 U Chew)

HG's NEW Summer 2010 Supermarket List!

HG's Must-Adds for your Supermarket List!

Chocolate Cake! Chocolate Cake! (New Recipe)

True or False? Diet Myths Exposed by HG!