Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Easy Low-Sugar Drink Recipes with 50 Calories or Less

Mocktails, dirty soda, and more zero-proof drinks that are low in sugar—only 2 or 3 ingredients needed!

Check it out!

More Go-To Guides

Grease Is the Word (Junk Food Swap Attack!)

HG's Guide to ALL Things Calories!

HG's Sandwich Guide (Must-Haves & More!)

It's in the Bag! (Sack-Lunch Staples)

Four Crazy-Healthy Foods from HG!

Chicks Who Love Chicken! (8 Great Recipes!)