Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Simple Air-Fryer Proteins

Cook simple proteins like chicken, salmon, and eggs using your air fryer, using this easy cheat-sheet of cooking directions…

Check it out!

More Go-To Guides

CAN it Be? HG's Top Ate Picks!

Snack Attack! (Guilt-Free Finds That'll Make You Feel Years Younger!)

Tasty Tricksters (Eat THIS, Not THAT!)

Low-Calorie Corn Muffin, Mashed Potato & Vegetarian Tamale Pie Recipes

Vegging Out, HG Style!

HG's Guilt-Free Holiday Cocktail Round-Up!