Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

5 Fitness Myths Busted
Fitness Myths Busted: Fat-Burning, Optimal Amount & More
Don't get discouraged by the misinformation floating around about exercise! We've got a preview of Robert J. Davis' book, Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day. It's easier than you think...
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