Easy High-Protein Cottage Cheese Dip Recipes
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Buffalo Ranch Cottage Cheese Dip
In a small blender or food processor, combine 1 cup low-fat cottage cheese, 1 tbsp. ranch dressing/dip seasoning mix, 2 tsp. Frank’s RedHot sauce, and 2 tbsp. water. Blend until smooth.
Mediterranean Cottage Cheese Dip
In a small blender or food processor, combine 1 cup low-fat cottage cheese, 1/3 cup chopped sun-dried tomatoes (bagged or rinsed), 1/4 tsp. oregano, and 1/4 cup water. Blend until smooth. Fold in 1/4 cup crumbled feta cheese.
Mexican Street Corn Cottage Cheese Dip
In a small blender or food processor, combine 1 cup low-fat cottage cheese, 1 tbsp. taco seasoning, and 2 tbsp. water. Blend until smooth. Fold in 1/2 cup sweet corn kernels (thawed from frozen).
Sweet & Spicy Cottage Cheese Dip
In a small blender or food processor, combine 1 cup low-fat cottage cheese, 1/4 cup pepper jelly, and 2 tbsp. water. Blend until smooth. Fold in 1/2 oz. (about 2 tbsp.) chopped pistachios.
Taco Cottage Cheese Dip
In a small blender or food processor, combine 1 cup low-fat cottage cheese, 1 tbsp. taco seasoning, and 1/4 cup salsa. Blend until smooth.
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Chew on this:
July 29th is Cheese Sacrifice Purchase Day (not to be confused with Big Block of Cheese Day). Howsabout we keep it simple with a nice grilled cheese sandwich?
Impress your friends with these easy high-protein cottage cheese dip recipes—share them now!
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