Healthy Slow-Cooker Fruity & Tangy Cocktail Meatball Recipe
1/8th of recipe (3 meatballs with about 2 tbsp. sauce): 135 calories, 2.5g total fat (1g sat. fat), 191mg sodium, 15g carbs, 0.5g fiber, 14g sugars, 12g protein
Cook: 10 minutes plus 3 - 4 hours
1 lb. raw extra-lean ground beef (4% fat or less)
1/2 cup finely chopped mango
2 tbsp. ketchup
1 tsp. dried minced onion
1/4 tsp. salt
One 15-oz. can peach slices packed in juice, drained
1/2 cup low-sugar or sugar-free apricot preserves
1/4 cup apple cider vinegar
1 tbsp. sriracha hot chili sauce
Preheat oven to 450 degrees. Spray a large baking sheet with nonstick spray.
In a large bowl, thoroughly mix meatball ingredients. Form into 24 meatballs, and place on the baking sheet.
Bake until cooked through, 8 - 10 minutes.
Meanwhile, in a blender or food processor, pulse peaches until mostly smooth. Transfer to a slow cooker. Add remaining sauce ingredients, and mix well.
Carefully transfer meatballs to the slow cooker, and stir to coat. Cover and cook on low for 3 - 4 hours.
Stir well, and serve meatballs with sauce.
MAKES 8 SERVINGS
Chew on this:
It's National Strawberry Day, February 27th. Time for some Chocolate & PB Stuffed Strawberries!
Get the party started now! Click "Send to a Friend" to share this recipe…
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.