Healthy Everything Bagel Tuna Melt Recipe
Everything Bagel Tuna Melt
Entire recipe: 349 calories, 12g total fat (3.5g sat. fat), 806mg sodium, 27g carbs, 5g fiber, 4g sugars, 34.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
10 minutes
Ingredients:
1 tbsp. light mayonnaise
1/4 tsp. everything bagel seasoning, or more for topping
1/8 tsp. dried dill
One 5-oz. can albacore tuna packed in water, drained and flaked
2 tbsp. finely chopped onion
1 thin bagel with about 110 calories (like Thomas’ Bagel Thins)
1 slice reduced-fat cheddar cheese, halved
Optional: pickle chips, sliced tomato
Directions:
Preheat oven to 400ºF.
In a medium bowl, combine mayo, bagel seasoning, and dill. Mix until uniform. Add tuna and onion. Stir to coat.
Split bagel in half, and toast to your preference.
Top bagel halves with tuna salad and cheese. Bake until tuna is hot and cheese has melted, about 5 minutes.
MAKES 1 SERVING
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After this everything bagel tuna melt, we suggest these healthy recipes...
Chew on this:
It's More Herbs, Less Salt Day, aka August 29th! This Caprese Chicken features a bunch of fresh basil—sooo refreshing and delicious. (Skip the salt if you like!)
Share this healthy tuna melt recipe now! Everything bagel = everyone loves it.
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