Tuna Cucumber Subs + More Stuffed-Veggie Recipes
1/4th of recipe (2 subs): 167 calories, 5g total fat (1g sat. fat), 460mg sodium, 14g carbs, 1.5g fiber, 6.5g sugars, 17.5g protein
3 tbsp. light mayonnaise
2 tbsp. sweet relish
1 tbsp. yellow mustard
1/2 tsp. dried dill
1/8 tsp. each salt and black pepper, or more to taste
12 oz. albacore tuna packed in water (1 large can or about 2 large pouches), drained and flaked
1/4 cup finely chopped red bell peppers
1/4 cup finely chopped red onion
8 small cucumbers (about 5 oz. each)
In a medium bowl, combine mayo, relish, mustard, dill, salt, and black pepper. Mix until uniform. Add tuna, bell pepper, and onion, and stir to coat.
Slice off and discard cucumber stem ends. Halve cucumbers lengthwise. Gently scoop out and discard the cucumber flesh, leaving about 1/4 inch inside each half. Thoroughly pat dry.
Evenly top 8 cucumber halves with tuna mixture. Top with remaining 8 cucumber halves, and secure with toothpicks, if needed.
MAKES 4 SERVINGS
Chew on this:
Happy September! It's Better Breakfast Month, so if you want make-ahead recipes for better breakfasts, we've got 'em.
Bet your pals haven't tried this trick… Click "Send to a Friend" to share!
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.