Cabbage Roll Stew
Cabbage Roll Stew
Prep: 10 minutes
Cook: 35 minutes
1 lb. extra-lean ground beef (4% fat or less)
1/2 tsp. each salt and black pepper
1 1/2 cups chopped onion
1 tbsp. chopped garlic
6 cups chopped cabbage (about 1 medium head)
One 14.5-oz. can diced tomatoes (not drained)
1 1/2 cups canned crushed tomatoes
1/2 cup jellied cranberry sauce
1/4 cup low-sugar grape jelly
Bring a large pot sprayed with nonstick spray to medium-high heat. Add beef and 1/4 tsp. each salt and pepper. Cook and crumble until slightly browned, about 4 minutes.
Add onion and garlic. Cook, stir, and crumble until beef is fully cooked and onion has softened and become translucent, about 5 minutes.
Carefully add remaining ingredients, including remaining 1/4 tsp. each salt and pepper.
Add 3/4 cup water. Stir well, and bring to a boil.
Reduce heat to low. Cover and simmer, until cabbage has completely softened, about 20 minutes, uncovering occasionally to stir.
MAKES 5 SERVINGS
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Publish Date: 2015-02-02