Egg Mug Burger-rama
Egg Mug Burger-rama
Prep: 5 minutes
Cook: 5 minutes or less
Ingredients
1 frozen meatless hamburger-style patty with 100 calories or less
1/2 cup fat-free liquid egg substitute
1 slice fat-free American cheese, chopped
1 tbsp. ketchup
Directions
Microwave burger patty on a microwave-safe plate for 1 minute, or until thawed, and then chop.
Spray a large microwave-safe mug with nonstick spray. Add egg substitute, chopped burger patty, and cheese, and stir well. Microwave for 1 minute.
Stir and microwave for 1 more minute, or until set. Stir, top with ketchup, and enjoy!
MAKES 1 SERVING
Hungry for More?
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
Publish Date: 2012-10-16