Loaded Chicken Fajita Omelette

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Hungry Girl's Healthy Loaded Chicken Fajita Omelette Recipe Hungry Girl's Healthy Loaded Chicken Fajita Omelette Recipe

Loaded Chicken Fajita Omelette

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Entire recipe: 241 calories, 3.5g total fat (2g sat. fat), 798mg sodium, 12.5g carbs, 1.5g fiber, 5g sugars, 38.5 protein

Click for WW Points® value*

Prep: 5 minutes

Cook: 10 minutes

Entire recipe: 241 calories, 3.5g total fat (2g sat. fat), 798mg sodium, 12.5g carbs, 1.5g fiber, 5g sugars, 38.5 protein

Click for WW Points® value*
Prep: 5 minutes
Cook: 10 minutes

Ingredients

1/4 cup chopped onion

1/4 cup chopped bell pepper

3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

Dash each garlic powder and black pepper

2 oz. cooked and sliced skinless chicken breast

1/4 tsp. fajita seasoning mix

2 tbsp. shredded reduced-fat Mexican-blend cheese

2 tbsp. salsa

Optional topping: light or fat-free sour cream

Directions

Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir onion and bell pepper until slightly softened and lightly browned, about 4 minutes.

Reduce heat to medium low. Season egg substitute with garlic powder and black pepper. Add to the skillet with the veggies, and let it coat the bottom. Cover and cook without stirring for 3 minutes, or until just set.

Meanwhile, in a medium microwave-safe bowl, season chicken with fajita seasoning. Cover and microwave for 1 minute, or until hot.

Top half of the omelette with shredded cheese and chicken. Fold the bare half over the filling.

Plate and top with salsa!

MAKES 1 SERVING


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-02-25

Author: Hungry Girl

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