10-Minute Asian-Inspired Chicken Recipe
Mike’s Speedy Asian Chicken
1/4 of recipe (about 2/3 cup): 156 calories, 3g total fat (0.5g sat. fat), 534mg sodium, 2.5g carbs, <0.5g fiber, 0.5g sugars, 26.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
5 minutes
Ingredients:
1 lb. raw boneless skinless chicken breast, cut into bite-sized pieces
3 tbsp. reduced-sodium soy sauce
1 tbsp. chopped garlic
1 tbsp. whole grain mustard
2 tbsp. chopped scallions, or more for topping
1 tsp. sesame seeds, or more for topping
Optional topping: sriracha hot chili sauce
Serving suggestions: riced cauliflower and/or brown rice, zucchini noodles and/or whole-grain pasta, mixed vegetables
Directions:
Bring a large skillet (or wok) sprayed with nonstick spray to medium heat. Add chicken, soy sauce, garlic, and mustard.
Cook and stir until liquid has reduced and chicken is cooked through, about 5 minutes.
Remove skillet from heat. Add scallions and sesame seeds, and mix well.
MAKES 4 SERVINGS
HG FYI: Not all soy sauce is gluten free, so read labels carefully if that’s a concern.
Weigh In Now, Win Great Prizes!
Food Shopping Habits Survey
We’re back with another survey to help us bring YOU the most relevant info on healthy eating that we can provide. Since preferences change over time, we like to check in every now and then to see what the Hungry Girl readers are buying and eating each week. And so, we're asking… Can you answer some multiple-choice questions about your current food shopping habits? Your feedback is so valuable! As a special thank you, we'll be randomly selecting winners to get awesome prizes, like Hungry Girl measuring spoons, Amazon gift cards, HG magazines, and more.Chew on this:
It's the end of January, which means National Hot Tea Month is coming to a close. Curious about the health benefits of matcha green tea powder? Read up!
Help your friends enjoy tasty Asian-inspired chicken in just 10 minutes… Send them the recipe now!
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
