Air-Fryer Sweet Cinnamon Bagel Bites + More Low-Calorie Bagel Bite Recipes
1/2 of recipe (4 bagel bites): 160 calories, 2g total fat (0.5g sat. fat), 381mg sodium, 27g carbs, 4g fiber, 2.5g sugars, 10g protein
Cook: 10 minutes
1/2 cup whole-wheat flour
2 packets natural no-calorie sweetener (like Truvia)
1 tsp. cinnamon
3/4 tsp. baking powder
1/8 tsp. salt
1/2 cup fat-free plain Greek yogurt
2 tsp. light butter
Optional topping: light/reduced-fat cream cheese
In a large bowl, combine flour, 1 sweetener packet, 1/2 tsp. cinnamon, baking powder, and salt. Mix well.
Add yogurt, and stir until uniform.
Evenly form into 8 balls (about 2 tbsp. each). Spray with nonstick spray.
Set air fryer to 360 degrees. Add bagel bites in a single layer. Cook for 10 minutes, or until tops are light golden brown and insides are cooked through.
In a small microwave-safe bowl, microwave butter for 10 seconds, or until melted.
In another small bowl, mix remaining sweetener packet with remaining 1/2 tsp. cinnamon.
Brush bagel bites with melted butter, and sprinkle with cinnamon mixture.
MAKES 2 SERVINGS
Oven Alternative: Bake at 350 degrees until golden brown, about 15 minutes.
Hungry for More Healthy Bagel Bites?
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