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Everything Bagel Dip & More Easy Dip Recipes
1/8th of recipe (about 2 tbsp.): 45 calories, 1.5g total fat (1g sat. fat), 244mg sodium, 1.5g carbs, 0g fiber, 1.5g sugars, 3.5g protein
Click for WW PersonalPoints™ value*
1/4 cup light/reduced-fat cream cheese
1 cup fat-free plain Greek yogurt
1 1/2 tbsp. everything bagel seasoning blend (like the kind by Trader Joe’s), plus more for topping
1 1/2 tsp. Dijon mustard
Place cream cheese in a medium bowl, and stir until smooth.
Add all remaining ingredients. Mix until uniform.
MAKES 8 SERVINGS
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