Healthy Cantaloupe Bowl with Cottage Cheese Recipe
Retro Melon B-fast Bowl
1/2 of recipe (1 bowl): 259 calories, 6g total fat (1g sat. fat), 239mg sodium, 36g carbs, 3g fiber, 32.5g sugars, 17.5g protein
Click for WW Points® value*
Prep:
5 minutes
Ingredients:
1 medium cantaloupe
One 5.3-oz. container fat-free plain Greek yogurt
1/2 cup low-fat cottage cheese
2 packets natural no-calorie sweetener (like Truvia)
1/2 tsp. vanilla extract
1/4 tsp. cinnamon, or more for topping
1/2 oz. (about 2 tbsp.) chopped walnuts
2 tsp. honey
Directions:
Slice cantaloupe in half horizontally, and discard seeds.
In a medium bowl, combine yogurt, cottage cheese, sweetener, vanilla extract, and cinnamon. Mix well.
Divide mixture between cantaloupe halves. Evenly top with walnuts, and drizzle with honey.
MAKES 2 SERVINGS
HG Tips: Cut a thin slice off the bottom of each cantaloupe half so the halves sit flat. Use a grapefruit spoon to scoop out the seeds.
See how it's done: Click the link… So quick and easy!
Hungry for More Healthy No-Cook Breakfasts?
Chew on this:
Happy National Watermelon Day, August 3rd! Sounds like a perfect day to make this four-ingredient Frozen Watermelon Refresher cocktail.
Keep your friends happy & healthy—send them this cantaloupe bowl with cottage cheese recipe now!
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