Healthy Tropical Guacamole Recipe
Cinco de MangoGuacamole time! Fat-free Greek yogurt is the perfect way to enhance your serving size. Add sweet mango, crunchy jicama, and a few other delicious ingredients, and you've really got a life-changing recipe for creamy guacamole with a twist... Watch how it’s made!
1/8th of recipe (about 1/4 cup): 68 calories, 4g total fat (0.5g sat. fat), 156mg sodium, 6g carbs, 2.5g fiber, 2.5g sugars, 2.5g protein
Click for WW PersonalPoints™ value*
8 oz. mashed avocado (about 1 cup or 2 small avocados' worth)
2/3 cup fat-free plain Greek yogurt
1 tsp. lime juice
1/2 tsp. garlic powder
1/2 tsp. ground cumin
1/2 tsp. salt
1/2 cup finely chopped mango
1/4 cup finely chopped red onion
1/4 cup peeled and finely chopped jicama
2 tbsp. finely chopped fresh cilantro
In a medium bowl, combine avocado, yogurt, lime juice, and seasonings. Mix until mostly smooth and uniform.
Stir in remaining ingredients.
Cover and refrigerate until ready to serve.
MAKES 8 SERVINGS
Chew on this:
It's the first week of May, which means it's National Herb Week. We're all about the cilantro in today's recipe, but if you're not a fan, try this basil-infused Caprese Chicken!
You know your pals would be sad without this recipe. Click "Send to a Friend" to make happy happen!
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.