3-Ingredient Mini Everything Bagels in the Air Fryer
Air-Fryer Itty Bitty Everything Bagels
Entire recipe: 171 calories, 0.5g total fat (0g sat. fat), 505mg sodium, 25g carbs, 3.5g fiber, 2.5g sugars, 10g protein
Click here to see Lisa make it on Facebook, and click here for YouTube!
Prep:
5 minutes
Cook:
10 minutes
Ingredients:
1/4 cup whole-wheat flour
1/4 cup fat-free plain Greek yogurt
1 1/2 tsp. everything bagel seasoning
Directions:
Place flour in a medium bowl. Add yogurt, and thoroughly mix with your hands until a dough-like texture is reached.
Evenly form into 4 balls. Using your fingers, create a hole in the center of each ball to form a mini bagel shape.
Place everything bagel seasoning in a ramekin or small bowl. Press each mini bagel in the seasoning to coat the top.
Set air fryer to 330 degrees (or nearest degree). Add bagels in a single layer. Cook for 8 minutes, or until tops are golden brown and insides are cooked through.
MAKES 1 SERVING
HG Tip: Spray a little nonstick spray on your surface and your hands to make the dough easier to work with.
Oven Alternative: Bake at 350 degrees until golden brown, about 12 minutes.
Chew on this:
It's National White Chocolate Day, September 22nd -- have you made this PB ‘n White Chocolate Protein Latte Freeze yet? It's one of Lisa's at-home creations... SO GOOD!
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