Air-Fryer Jicama Fries + More Healthy Veggie Fries
Entire recipe: 68 calories, <0.5g total fat (0g sat. fat), 298mg sodium, 16g carbs, 9g fiber, 3g sugars, 1g protein
Cook: 30 minutes
1 1/2 cups peeled jicama spears (about 7 oz.)
1/8 tsp. salt, or more to taste
Optional dip: ketchup
Sprinkle jicama spears with salt, and place in the air fryer in a single layer. Lightly spray with nonstick spray.
Set air fryer to 365 degrees. Cook until golden brown and crispy, 25 - 30 minutes, shaking the basket halfway through.
MAKES 1 SERVING
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HIC Wavy Crinkle Cutting Tool - Unlike some crinkle cutters, this one is super easy to manage, thanks to the cozy molded handle on top. And when you cut your veggies into cute crinkle shapes, they look just like fries from your favorite diner!
Extra-Large Air Fryer - If you still haven't added an air fryer to your arsenal, now’s the time! Make fried food with less fat, or use it like a quick-cooking mini oven. The XL versions let you cook more food at once.
Hungry for More Healthy Veggie Fries?Each of these can be made in an air fryer or oven! (Don’t miss the air-fryer alternative beneath each recipe.)
Chew on this:
Happy International Picnic Day, June 18th! We're packing up some Sweet 'n Chunky Chicken Salad and lettuce cups… What's in YOUR picnic basket?
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