Swingin' Sangria

Hungry Girl's Healthy Swingin' Sangrias Recipe Hungry Girl's Healthy Swingin' Sangrias Recipe

Swingin' Sangria


1/10th of recipe (1 cup): 97 calories, <0.5g total fat (0g sat. fat), 12mg sodium, 10g carbs, 1g fiber, 6g sugars, 0.5g protein
1/10th of recipe (1 cup): 97 calories, <0.5g total fat (0g sat. fat), 12mg sodium, 10g carbs, 1g fiber, 6g sugars, 0.5g protein


One 2-serving packet (about 1 tsp.) sugar-free lemonade powdered drink mix

One 8-oz. can pineapple chunks packed in juice, not drained

2 cups sliced strawberries

1 orange, peeled, roughly chopped, seeds removed

1 peach or nectarine, roughly chopped

1 lime, sliced into rings

One 750-ml bottle pinot grigio

12 oz. diet lemon-lime soda


Combine powdered drink mix with 8 oz. water in a glass and stir to dissolve. Set aside.

Place all fruit in a large pitcher. Add lemonade mixture, 8 additional oz. water, and pinot grigio. Cover and refrigerate for at least 5 hours. (Overnight is best.)

Just prior to serving, stir in soda.


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Publish Date: 2010-01-01

Author: Hungry Girl


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