Greek Deviled Eggs + More Healthy Stuffed Egg-White Recipes
1/6th of recipe (4 pieces): 122 calories, 7g total fat (1.5g sat. fat), 341mg sodium, 3.5g carbs, 0.5g fiber, 1g sugars, 10.5g protein
Cook: 20 minutes
Cool: 20 minutes
12 large eggs
2 tbsp. crumbled feta cheese
1/4 cup hummus
3 tbsp. fat-free plain Greek yogurt
2 tbsp. finely chopped red onion
1/2 tsp. dried oregano
1/4 tsp. garlic powder
1/8 tsp. each salt and black pepper
12 Kalamata olives, halved
Place eggs in a pot, and cover with water. Bring to a boil, and cook for 10 minutes. Transfer eggs to a bowl, and cover with ice and cold water. Let sit for 20 minutes.
Gently crack eggs on the rim of the bowl, and peel off the shells. Halve eggs lengthwise. Discard 8 yolks (or save for another use).
Place remaining 4 yolks in a medium bowl. Add feta, and mash with a fork. Add hummus, yogurt, onion, oregano, garlic powder, salt, and pepper. Mix until uniform.
Distribute mixture among egg white halves, and top each with an olive half.
MAKES 6 SERVINGS
Chew on this:
ZING! It's International Hot & Spicy Food Day, January 16th. Make this Spicy Thai-Style No-Cook Stir Fry tonight.
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