Low-Sugar Peanut Butter Frappuccino Swap Blended Coffee Recipe

Jul 17 2025
We’ve been blending up recipe swaps for Starbucks Frappuccino-style coffee drinks for a long time! This version has a twist: peanut butter flavor! It’s delicious, extra creamy, low in sugar, and high in protein.



Hungry Girl Healthy Peanut Butter Swappuccino Recipe

Print Peanut Butter Swappuccino Print

Entire recipe: 161 calories, 5.5g total fat (1g sat. fat), 241mg sodium, 17g carbs, 3.5g fiber, 6.5g sugars, 12g protein

Click for WW Points® value*

Prep: 5 minutes

Ingredients:

2 tsp. instant coffee granules

2 packets natural no-calorie sweetener

1/2 cup unsweetened vanilla almond milk

1/4 cup powdered peanut butter

1 1/2 cups ice

2 tbsp. light whipped topping

Optional topping: light chocolate syrup

Directions:

In a glass, combine coffee, sweetener, and 3 oz. hot water. Stir to dissolve.

Transfer to a blender. Add almond milk, powdered peanut butter, and ice. Blend at high speed until smooth, stopping and stirring if needed.

Serve topped with whipped topping.

MAKES 1 SERVING

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Chew on this:

July 17th (today) is National Peach Ice Cream Day. That can be tricky to find in stores, so if you have a Ninja CREAMi, we suggest making a batch of 1-Ingredient Peach Sorbet!

Tell your friend to skip the Starbucks Frappuccino and try our low-sugar recipe swap!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.