Pumpkin-licious Nog

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Pumpkin-licious Nog

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1/5th of recipe (about 1 cup): 110 calories, 2g total fat (0g sat. fat), 344mg sodium, 16g carbs, 2g fiber, 6.5g sugars, 6g protein

Prep: 5 minutes

Chill: 3 hours

1/5th of recipe (about 1 cup): 110 calories, 2g total fat (0g sat. fat), 344mg sodium, 16g carbs, 2g fiber, 6.5g sugars, 6g protein
Prep: 5 minutes
Chill: 3 hours

Ingredients

5 cups light vanilla soymilk

One 4-serving box Jell-O Sugar Free Fat Free Vanilla Instant pudding mix

6 no-calorie sweetener packets

2/3 cup canned pure pumpkin

1 tsp. rum extract

1/2 tsp. ground nutmeg

1/2 tsp. pumpkin pie spice

1/4 tsp. cinnamon

Optional topping: additional cinnamon

Directions

Combine all ingredients in a blender, and blend at high speed until smooth.

Transfer to a pitcher, cover, and refrigerate until thickened, at least 3 hours. Mmmmm!

MAKES 5 SERVINGS


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Publish Date: 2012-10-16

Author: Hungry Girl

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